Sadness and/or depression is a touchy subject. Yet, it’s a topic that is now running wild in everyone’s households. Many people, along with myself, have either encountered symptoms of depression or know someone who is dealing with it.
No one wants to be humiliated, rejected or betrayed. This can be one of the most painful experiences one can ever encounter. When it happens, you may feel alone, not worthy of love or respect, and that the world as you know it… is over.
‘Change’ is a word that many people don’t like to hear. At times, I find myself running from it. But I’ve come to realize that to elevate to the next level, whether it’s a new job, new relationship, new environment or lifestyle, some things just can’t remain the same.
One day, I was listening to a podcast featuring Dr. Phil. He was sharing his thoughts on the disappointments we face when having overly high expectations that don’t often reflect reality. He also mentioned something about accountability, and how we often fail to reflect upon our own actions when making decisions.
I’ve always thought a good outfit had to ‘match.’ When I say ‘match,’ I mean the pattern or colors had to be coordinated a certain way to avoid a noticeable contrast. My purse had to match my shoes, or pants had to match my shirt/ jacket, etc. But later I began to realize how boring that way of thinking is.